LIGHT

Service Description

A compact one-on-one call with practical nutrition tips, initial optimization ideas, and quick wins for your everyday life. Ideal if you want immediate, concrete guidance but aren't ready to commit to a multi-month coaching program. • 30-minute online call • Analysis of your current diet and habits • Initial, individually tailored recommendations • Motivation and clarity for your next steps The perfect starting point if you're looking for quick help and personalized advice.